Skills guide
Hygiene when the water is off.
Twelve mistakes that get people sick faster than hunger does.
One page. Read it here, save the image to your phone, or print it for the fridge.
Cholera and dysentery do not need a war zone. They need a week without running water and a few bad habits. These are the mistakes that spread illness fastest, and what to do instead.
- 1
A toilet pit near water

- At least 200 feet from any stream, lake or well
- That is about seventy adult steps
- Downhill and away from camp
- 2
Burying waste too shallow

- Six to eight inches deep
- Cover and pack it down
- Shallow pits get dug up by animals and rain
- 3
Hands in the drinking water

- Dip a clean cup, never a hand
- A separate basin for washing
- One contaminated bucket spoils all of it
- 4
Sharing bottles and cups

- One bottle per person, marked
- Colds and stomach bugs move mouth to mouth
- Wash and rinse, do not just swap
- 5
Skipping handwashing

- Before food, after the toilet, every time
- A tip-tap or a jug with a tap works
- Sanitizer when there is no water
- 6
Open trash

- Bag it, tie it, keep it away from sleeping areas
- Flies carry what trash holds
- Burn or bury food waste if pickup stops
- 7
Not boiling dishwater

- Wash in hot water, rinse in treated water
- Air dry, do not towel dry
- A dirty rinse undoes the wash
- 8
Wet socks and feet

- Dry feet every night, change socks
- Wet skin breaks down in days
- Two pairs: one on, one drying
- 9
Touching the face after raw food

- Raw meat, then eyes, is a fast infection
- Wash before you touch your face
- Clean the knife and board between jobs
- 10
Wet cotton in the cold

- Wet cotton pulls heat off your body
- Change out of it, even into something thin
- Dry layers over wet skin, always
- 11
Reusing bandages

- Clean dressings only
- Boiled and dried cloth if you run out
- A dirty bandage is worse than none
- 12
Ignoring the small stuff

- Brush teeth, even with a finger
- Trim nails, keep hair tied back
- The small routines are the ones that hold
Clean hands and separated waste prevent almost everything on this list.
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