Family guide
A plan for parents who live alone.
How to get an older parent ready from another city, without moving them or arguing about it.
One page. Read it here, save the image to your phone, or print it for the fridge.
The hard part is not the kit. It is that they live two hours away, will not move, cannot lift a case of water, and roll their eyes at the word emergency. This plan is built for the adult child setting it up from a distance: a few things you ship, a few you set up on one visit, and one habit that catches everything else.
- 1
Call it something else

- Not prepping. A just-in-case bag, like for a hospital stay
- Tie it to something they already worry about, like the power
- Do it with them, not to them
- 2
A bag they can actually move

- A small rolling suitcase, not a backpack
- Under fifteen pounds packed
- Lives by the door they use
- 3
Medications, two weeks, written large

- Pharmacy can fill a backup supply; ask
- A big-print list: name, dose, when, prescriber
- A photo of each label on your phone too
- 4
Light they can find

- A lantern on the nightstand, a flashlight by the chair
- Plug-in night lights with a battery backup in the hall
- Nothing that needs a smartphone to turn on
- 5
Water and food they can lift

- Small bottles, not a jug, a case in the closet
- Crackers, nut butter, fruit cups, shelf milk
- You ship it; they just open the box
- 6
The neighbor with a key

- One person on the street who checks after any event
- Your number in their phone, theirs in yours
- A thank-you gift card now and then keeps it warm
- 7
Alerts that reach them

- County alerts on their phone and on yours
- Utility outage and shutoff texts on both
- A battery radio for when the towers go
- 8
Medical Baseline and the device list

- If anything plugs in to keep them well, enroll them
- Extra notice before a shutoff, and a lower bill
- The device list taped inside a cabinet
- 9
Heat and cold plan

- Older adults are most of the heat deaths; a plan is not optional
- Where the cooling center is, and who drives
- Blackout curtains and a battery fan shipped in May
- 10
Papers in two places

- Copies of ID, insurance, medication list in the bag
- A set with you, and a scan in a cloud folder
- The insurance claims number on the fridge
- 11
Where they go, decided now

- A friend nearby, then you, then the county shelter
- Who drives if they cannot
- Written on the fridge in big print
- 12
The daily call

- Same time every day, two minutes
- A missed call means the neighbor knocks
- This is the habit that catches everything else
Light bag, big print, one neighbor, one call a day. That is the whole plan.
Get the free 72-Hour Readiness Plan
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